The Daily Gut: Gut Health 101
₱500.00
NEXT BATCH - January 31, 2026 | Acaviar, Taguig City
A 1-Hour Gut Health + Basic Fermentation Experience
Workshop Description
This, community workshop is for anyone curious about gut health, fermentation, and building a healthier kitchen—without overwhelm.
We’ll focus on variety over quantity, gentle practices, and realistic habits you can actually sustain.
- January 31, Saturday (2 PM Onwards)
- Acacao Estates, Taguig City. Detail to be shared with confirmed attendees.
What we’ll do together
- Learn the basics of Gut Health
- Understand how fermented foods support digestion and gut health
- Talk through real gut health questions (bloating, constipation, immunity, skin, kids’ guts, stress)
- Snack on gut-friendly fermented treats while learning
You’ll take home
- Milk kefir grains or Sauerkraut
- Workshop Handout
- Event only promos on products
Perfect if you’ve been wanting to
- Understand that Gut Health is more than a bottle of probiotics and other supplements
- Learn more about fermented foods and fermenting but didn’t know where to begin
- Support your gut gently through food
- Learn in a calm, supportive setting
First come, first served.
Investment
💰 500 or Free for Gut Reset Plan Subscribers
(Includes workshop handout and guided instruction)