The Daily Gut: 2-hour Fermenting Workshop

NEXT BATCH - January 17, 2026 | Pasig City

A 2-Hour Gut Health + Home Fermentation Experience

Workshop Description

This intimate, 2-hour hands-on class is for anyone curious about gut health, fermentation, and building a healthier kitchen—without overwhelm.

We’ll focus on variety over quantity, gentle practices, and realistic habits you can actually sustain. 

• January 17, Saturday (1-3PM)
• Ortigas, Pasig City. Detail to be shared with confirmed attendees.

What we’ll do together

1. Learn the basics of fermentation (no experience needed)
2. Understand how fermented foods support digestion and gut health
3. Talk through real gut health questions (bloating, constipation, immunity, skin, kids’ guts, stress)
4. Snack on gut-friendly fermented treats while learning

You’ll take home

✔️ Sourdough starter
✔️ Milk kefir grains
✔️ Freshly Fermented Sauerkraut
✔️ Kombucha
✔️ Sourdough crackers for snacking
✔️ 1 bottle of Ayo Liquid Probiotics (value 2,500)

Perfect if you’ve been wanting to

• Start fermenting but didn’t know where to begin
• Support your gut gently through food
• Learn in a calm, supportive setting

First come, first served.

Investment

💰 ₱4,200
(Includes all ferments, probiotics, snacks, materials, Gut Reset Plan PDF file and guided instruction)