Gut Reset Plan - Vitamin Bundles | Digital File |

Vitamin Bundles that come with a plan on how to use foods first, supported by the best of the best format of supplements for GUT HEALTH. 

This plan includes a 30-day SHADOW COACHING with me where you can send screenshots, videos and audio recordings to my Instagram account for follow up questions and inquiries. I also hold once a month LIVE community classes where you can ask your questions along with other GUT RESET PLAN subscribers.

This is designed to help you RESET your gut health through a simple and actionalble approach that was second nature to our ancestors but now a surprising fact to many of us. The plan focuses on reducing inflammation, healing the gut lining, and supporting a flourishing microbiome. For the best results, please follow these phases as closely as possible. I aimed to keep it flexible and give you OTHER OPTIONS between food and supplements over each 10-day period rather than creating a strict daily schedule.

Disclaimer:

This plan is intended for individuals without any medical conditions or severe diagnoses. It is particularly suitable for:

• ✅ Young kids and adults.
• ✅ Parents, working professionals, and seniors
• ✅ Those with busy lifestyles — all supplements are liquid, fast-absorbing, and easy to take daily

⚠️ If you are pregnant, nursing, or currently taking medication, please consult your healthcare provider before beginning any new supplement and starting a wellness protocol.

This guide is designed for those who experience:

• 💨 Bloating or gas after meals
• 💩 Constipation or irregular bowel movements
• 😩 Brain fog, fatigue, or anxiety
• 😷 Weak immunity (frequent colds, allergies)
• 😖 Skin flare-ups (acne, eczema, rashes)
• 🍭 Sugar cravings or mood swings

The goal: Restore your gut microbiome, repair your intestinal lining, and reset your body’s natural balance — gently.