The Daily Gut: Private Fermenting Workshop

Workshop Description

This intimate, 4-hour hands-on class is for anyone curious about gut health, fermentation, and building a healthier kitchen—without overwhelm.

We’ll focus on variety over quantity, gentle practices, and realistic habits you can actually sustain. 

• Book privately for a group of 3-4 people either 8-12nn or  1-5pm
• Location Ortigas, Pasig City. Detail to be shared with confirmed attendees.

What we’ll do together

1. Learn the basics of fermentation (no experience needed)
2. Understand how fermented foods support digestion and gut health
3. Talk through real gut health questions (bloating, constipation, immunity, skin, kids’ guts, stress)
4. Snack on gut-friendly fermented treats while learning

You’ll take home

✔️ Starters: Milk and Water Kefir, Sourdough
✔️ Sauerkraut, Milk Kefir, Sourdough Crackers
✔️ Fermenting Kit to help you start
✔️ Printout and Workbook

option to record the session and give you a digital copy for future reference. 

Perfect if you’ve been wanting to

• Start fermenting but didn’t know where to begin
• Support your gut gently through food
• Learn in a calm, supportive setting

First come, first served.

Investment

💰 ₱5,500
(Includes materials and fermenting equipment to bring home)